There is no right way. Choose what feels most supportive.
A space to just be seen.
A soft landing for breathing, writing, or drawing.
Gently explore the temple rooms.
Learn about emotions and decoding at your own pace.
You can return and choose differently at any time.
Choose a gentle way to settle into yourself.
Follow a calming breath guide to center yourself.
Quiet journaling space with a gentle affirmation.
Express freely through meditative doodling.