Education Centre
Your comprehensive resource for learning Kinesiology and muscle testing techniques
Understanding Kinesiology
What is Applied Kinesiology?
Applied Kinesiology (AK) is a holistic approach that uses manual muscle testing to evaluate the body's structural, chemical, and emotional state. It's based on the principle that the body has an innate intelligence and can communicate imbalances through muscle response.
The Science Behind Muscle Testing
When we experience stress—physical, chemical, or emotional—it affects our body's electromagnetic field and nervous system. Muscle testing taps into this response, providing a biofeedback mechanism that reveals what the conscious mind may not be aware of. The technique has been validated through decades of clinical practice and continues to be refined by practitioners worldwide.
Key Pioneers in Kinesiology
- Dr. George Goodheart (1918-2008): Founder of Applied Kinesiology in 1964, developed the foundation of muscle testing protocols
- Dr. John Thie: Created "Touch for Health" in the 1970s, democratizing Kinesiology for non-professionals
- Dr. Bradley Nelson: Developed "The Emotion Code" and "The Body Code," focusing specifically on trapped emotion identification and release
- Dr. David Hawkins: Explored consciousness calibration through muscle testing in "Power vs. Force"
Video Tutorials: Learn to Identify & Release
Watch these step-by-step tutorials to master the art of muscle testing for emotional identification
1. Centering Your Energy
Prepare your energy field and establish a clear connection before muscle testing
2. Muscle Testing for Identification
Learn the basic technique for testing muscle response to identify trapped emotions
3. Muscle Testing - Method 2
Alternative muscle testing approach for different body types and situations
4. Muscle Testing - Method 3
Advanced variations and self-testing techniques you can practice alone
5. Meridian Release
Learn how to release trapped emotions through meridian energy pathways
6. Pendulum Muscle Testing
Using a pendulum as an alternative tool for muscle testing and energy work
Tips for Effective Muscle Testing
🧘♀️ Stay Centered
Always begin with the centering exercise. A clear, grounded energy field ensures accurate results.
💧 Stay Hydrated
Dehydration can affect muscle response. Drink water before and during your session.
🎯 Be Specific
Ask clear yes/no questions. The more specific your question, the more accurate the response.
🙏 Trust the Process
Your body knows the truth. Trust the muscle response even if it surprises you.
📝 Keep Records
Document your findings. Tracking patterns helps you understand your emotional landscape.
⏰ Practice Regularly
Like any skill, muscle testing improves with consistent practice and patience.
Ready to Put Your Knowledge into Practice?
Now that you understand the techniques, use our Quick Release Decoder to identify and release trapped emotions
Go to Quick Release Decoder